Have you ever been feeling down in the dumps and couldn’t seem to shake it? Sometimes one negative thought can lead you to a downward spiral of despair.  You may become so overwhelmed and heavy laden that you can’t see past it.   Well, you can stop that chain reaction by replacing those thoughts with ones that are  more on the “lighter side”.  Here are a few ways to begin feeling the funnies: 

1. Read a comic strip.
2. Watch a comedy movie or sit-com.
3. Attend a comedy club event.

Lighten up  –  try some laughter!  And rembmer to share with a friend!